Bloke on the Path

... ....for a beginner to do is to shut up and listen to the energy of the Teacher. Without this there can be no true communication.

Below are the commencing postures of the classical Sun style taught to me by David Martin and the short form I learned from John Kells. B...

It's the moment between postures where we must avoid drifting off and losing our connection to the present moment.

I had the pleasure of meeting Scott Meredith today. Scott is the Author of Juice - Radical Taiji Energetics which is an important book in...

One of the hardest things to do is to not use your arms independently of the body. Thinks about how you would do your tai chi forms witho...

It is important to get things wrong. To make mistakes. Because this is how we learn. When I first started Tai Chi, people would not pr...

When learning a form, we are usually taught one or two postures on a weekly basis which we then piece together with what we have previously...