Bloke on the Path

It is important to get things wrong. To make mistakes. Because this is how we learn. When I first started Tai Chi, people would not pr...

When learning a form, we are usually taught one or two postures on a weekly basis which we then piece together with what we have previously...

Liao Zhen Xiang is an old calligrapher who studied with Cheng Man Ching

Aphorisms can be used as part of a meditative practise. John Kells has written a number of aphorisms to work on  OM. Here is one that I l...

Fantastic advice for difficult times (or any time ) was given on Eastenders, a BBC TV "soap". Breathe and let go, breathe and ...

You can be rooted even with both feet off the ground, for instance, as you are doing a jump. So this begs the question - what is root? ...

Sometimes I do find it interesting to read discussions on forums about tai chi. Mostly I am left disappointed by the inane mud slinging o...