Bloke on the Path

Aphorisms can be used as part of a meditative practise. John Kells has written a number of aphorisms to work on  OM. Here is one that I l...

Fantastic advice for difficult times (or any time ) was given on Eastenders, a BBC TV "soap". Breathe and let go, breathe and ...

You can be rooted even with both feet off the ground, for instance, as you are doing a jump. So this begs the question - what is root? ...

Sometimes I do find it interesting to read discussions on forums about tai chi. Mostly I am left disappointed by the inane mud slinging o...

.....................it is great to forget everything, all the principles, the rules, the attitudes and just do your form. Be light, be ...

The Tai Chi classics talk about full and empty, but how can you put this into practise? You can do this in your form. As an example, whe...

Here is the final poem, reproduced as before with permission from Heron Beecham. 10.   Practise and study hard, and you will en...