Bloke on the Path

John Kells introduced a great exercise to help us work on yielding and making a hole for the incoming energy. We had to stand in a bow and...

Truth in our Tai Chi can't be comprehended through intellectual efforts or pretensions. Direct experience in the shape of a fist in yo...

lay your energy alongside the incoming force so that you are not in opposition. This puts you in a position to return the energy. This p...

Here is Poem 9, reproduced as before with permission of Heron Beecham With the body relaxed, the muscles feel as if they have been sus...

My friend Kevin Parker has written his first ebook containing exercises to work on the principles of  Tai Chi. It's a snip at £6.61 on...

Sensitivity is a key aspect of pushing hands I remember reading a story in which a member of the Yang family was admonished for letting a...