Bloke on the Path

There is a lot of discussion as to whether people can use their Tai Chi as a Martial Art. When John Kells was teaching a class at the Cent...

One of the biggest mistakes that can be made is to use force to adjust the lower back, pelvis, pubic bone in order to achieve what we think...

Here is Poem 6. Tranlsated by Professor Chang Shao Quan and Heron Beecham. Reproduced with permission. The body moves smoothly as thou...

To uproot does not mean to unbalance. It means that the feet of the other person leave the ground in such a way that they have no control ...

This Blog is 1 year old today. So far I have had 4331 pageviews ( I have switched off tracking my own views). Most of them are from the UK...

Be alive in your Tai Chi. Don't just "perform" the form .