Bloke on the Path

A lot of people prattle on about their Tai Chi fighting skills, how so and so beat such and such, how this person or that person is the real...

Relax

Relax

Sometimes we feel as if there is not enough time to do our tai chi. So we end up rushing through our form. This is not good for our energy...

We can draw inspiration from many sources. It can be from your teacher, friends, films, books, philosophy, biographies, nature and endless o...

I believe the phrase " Swimming in Air " to describe T'ai Chi is attrubted to Ch'eng Man Ch'ing. When I first heard ...

When stepping in our t'ai chi we usually place the heel down and then carefully shift the weight/ I've just watched a Yang stylist...