fist no fist (Master George Xu)

Cook Ding's Kitchen: Cutting the Ox

Cook Ding's Kitchen: Cutting the Ox: Over at James Roach's Classical Tai Chi Blog , there was an article about how to approach one's Taijiquan form practice: like Cook ...

The Form

 

The Form is a laboratory for testing

Ground

 Basically we are aligning our posture to be able to express the Ground through it.