Bloke on the Path: February 2022

Monday, 28 February 2022

Cook Ding's Kitchen: The Fundamentals of Wu Family Style Taijiquan: Below is a video by the standard bearer of the Wu Style, Master Eddie Wu, explaining the fundamentals of the Wu Family Style of Taijiquan. ...

Let go in the shoulders.

Dr Chi Chiang Tao likened the arms to elephants trunks. The arms don't use stiff, local muscular strength but are propelled by the body.

Explore the relationship between centrifugal and centripetal force.

Discover the joy in your tai chi right now.

It's not all about some kind of egotistic , masochistic self-flagellation.

Stand to build the frame.

Then learn how to move the frame

Even if you are only interested in Tai Chi for energy, you still need a technique.

Cook Ding's Kitchen: Master Huang's 20 Important Points: Master Huang XingXian was a senior student of Cheng Man Ching , who taught a great many students and has had a tremendous influence on pract...